The Tobacco Reference Guide

by David Moyer, MD.


Chapter 13 Physical fitness and carbon monoxide

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A 1929 American Tobacco Company ad claimed that cigarettes were actually

health-giving. "For years this has been no secret to those who keep fit and trim. They

know that Luckies steady their nerves and do not hurt their physical condition. They

know that Lucky Strikes are the favorite cigarettes of many prominent athletes who

must keep in good shape. They respect the opinions of 20,679 physicians who

maintain that Luckies are less irritating to the throat than other cigarettes."

They Satisfy, p. 101

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Ads for Camels in 1935 featuring Lou Gehrig claimed "They Don't Get Your Wind...

So mild, you can smoke all you want." And tennis star Bill Tilden was quoted, "Playing

competitive tennis day after day, I've got to keep in top physical condition. I smoke

Camels, the mild cigarette. They don't get my wind or upset my nerves."

Ashes to Ashes, p. 88

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The average young nonsmoking Navy man runs a mile and a half on the physical

fitness test in 11 minutes 20 seconds. The average smoker of a pack a day or more

takes a minute and half longer to run the same distance. For men over age 30, the

averages are 12 minutes 20 seconds for nonsmokers and 15 minutes 15 seconds for

the smoking group.

Military Medicine, November 1988, p. 489

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In a study of physical fitness in 19 year olds, the average nonsmoker was able to run

2613 meters in 12 minutes. The average 19 year old smoker of a pack a day or more,

however, was able to run only 2253 meters in the same time, or 360 meters behind

the nonsmoking group.

B Marti et al, Preventive Medicine 17, 1988

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